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Friday, December 16, 2011

Weight Watchers New Daily Points - Week#1

I had my weigh-in this week and I have to say that I was really pleased.  I am officially down 2.4 pounds from my previous weigh-in.  According to Weight Watchers this is about .4 pounds too much and they are concerned I'm losing too much too quickly.  (The average weight loss should be no more than 2 pounds a week for healthy weight loss.)   I see it as a perfect storm kind of thing; my cycle has finally ended thus shedding some water weight, I've adhered to the new point plus system as closely as possible, and I'm finally getting better from this cold.  So I'm not concerned about the extra .4.

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