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Wednesday, March 3, 2021

3/3/2021 Check-in (low FODMAP)

 Weight: 202.2

Low FODMAP Meals: 16/21

It's been a miraculous week - I have 10 days pain free without Prednisone.  I had my birthday where I ate what I wanted - Chimichangas (yes!) and cake, Ice Cream Cake, Cannoli, and wine (double yes!).  I didn't go too much overboard - though I did gain 2 pounds - and most of my meals were low FODMAP.

I'm sort of waiting for the other shoe to drop.  I don't know how to trust that my gut is going to be okay for a while.  But we're moving forward with the reintroduction phase and I'll be adding mushrooms to my diet this week.  I have missed them so so much.

Wish me another 7 days with this normal gut!

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