Weight: 200
Low FODMAP Meals: 19/21
This is crazy to me - last week I was almost in tears to my nutritionist because I was so frustrated. We agreed to stop the Kiwi the week before last but it didn't really change anything. I barely finished my lunch on Friday because of gut pain - even though it was just grilled chicken and rice. Then, all of a sudden, on Saturday it was like a switch was flipped and my gut is calm.
I'm trying not to jinx myself because I have my 40th birthday coming up on Saturday - but maybe I just went through a flare. I haven't really had a non-pain time period (without Prednisone) to know what exactly a flare feels like, but I think this was it.
Wish me luck this week!
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